Recipes

🍳Crunchy Tuna Pie Casserole😍

Ingredients:


Crust:


  • 11/2 cups Gluten-Free Bake Mix2, OR (375 mL) Keto Bake Mix
  • 1/4 cup grated Parmesan cheese (60 mL) (kind in a can)
  • 6 tbsp butter, melted (90 mL)
  • 1 egg yolk
  • 1 tbsp water (15 mL)

Filling:


  • 3, 6 oz cans chunk light tuna, (170 g) drained (or use only 2 cans)
  • l large onion, finely chopped
  • 1/2 green pepper, finely chopped
  • 1/2 red pepper, finely chopped
  • 4 eggs
  • 1 cup half-and-half cream, OR (250 mL) a mixture of whipping cream and water
  • 2 tsp prepared mustard (10 mL)
  • 1/2 tsp salt (2 mL)
  • 1/2 tsp black pepper (2 mL)
  • 1 cup grated Mozzarella cheese, divided (125 mL)


Instructions:


Crust:


1In medium bowl, combine Gluten-Free Bake Mix 2, and Parmesan cheese.


2Stir in melted butter and egg yolk. Using a piece of plastic wrap, press into 13 x 9-inch (33 x 23 cm) glass baking dish.


3Bake in 400°F (200°C) oven 8 minutes. Set aside.


Filling:


1In large bowl, combine tuna, onion, green and red pepper.


2In small bowl, beat eggs with fork; stir in half-and-half cream, OR alternative, mustard, salt and black pepper.


3Sir in 1/2 cup (125 mL) grated Mozzarella cheese. Add to tuna-vegetable mixture and combine well.


4Pour over crust. Sprinkle with remaining Mozzarella cheese.


5Bake in 400°C (200°C) oven 30 to 35 minutes, or until set.


Helpful Hint:


A food processor or good blender makes short work of chopping vegetables.

Source
low-carb-news

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